Kathryn Kimmins
  • Female
  • Hamilton, ON
  • Canada
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What impact would you like to have on the world?
My mission is focusing on helping people to understand how the power of laughter can build better relationships in our family, in the workplace and increase healthier lifestyles
Add Tips for others to use
Happiness Day Tip:
Transform your crabbiness into happiness!
1. Sit comfortably.
2. Breathe deeply and slowly.
3. Smile a tiny little smile.
4. Visualize people you love.
5. See them having the best day of their lives, feeling healthy, full of life, smiling, singing, dancing, laughing, playing . . . everything falling into place beautifully.
6. Visualize the same for yourself (yes you can do it and yes you deserve it).
Upcoming Events
2 Day Certified Laughter Yoga leader training on Aug 27 & 28, 2016 & Oct 29 & 30, 2016.
Ongoing laughter meetups at Hamilton Waterfront Stage, Pier 8, every Sunday from 10:30-11:30. $5 per person, children under 12 free. Dress accordingly, we laugh rain or shine, hail or snow.
What clubs, groups, orgs are you involved with
Hamilton Grooves with Laughter Yoga, People in Connection, Oneness University, drum circles, meditation meetups, pickleball
About Me: Describe what you are doing in the areas of Peace,Environment, Health, Empowerment
Laughter Yoga began as a way of contributing to world peace, harmony, and well-being. It can be enjoyed by people of all ages, races, genders, cultures, intellectual abilities, physical abilities, and socio-economic levels. It’s easy, and it’s fun. It requires no special equipment and bridges any language gaps. It can be enjoyed within the family, in existing community groups, and in Laughter Yoga clubs. It can enhance business conferences and employee recreation programs. There are very few physical reasons not to participate in Laughter Yoga.
Website:
http://www.laughyourselfhealthy.ca

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Kathryn Kimmins's Blog

Depression and Anxiety: It’s not all in your head



Depression is the number one disease in the world. It generates extreme negative thoughts which can even get suicidal.

A recent study concluded that pharmaceutical antidepressants fare no better than placebo in treating mild to moderate depression The good news is that there are a number of physical causes of anxiety and depression that can be treated naturally,…

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Posted on August 13, 2016 at 12:58pm

Is Laughter for Everyone?

Is Laughter Yoga for Everyone?



I am not here to make you laugh. I’m here to help you liberate your innate and infinite ability to laugh.

 If you want someone to open up to you, just make them laugh. Sharing a few good giggles and chuckles makes people more willing to tell others something personal about themselves, without even necessarily being aware that they are doing so.

Laughter Yoga is a unique health concept that unconditionally…

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Posted on August 13, 2016 at 12:55pm

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At 5:23pm on October 27, 2015, FixOurWorld said…

Welcome to our Global Family Kathryn <3

We are excited to see your upcoming photos, blogs, Videos and Events! 

When you Hover over the Heading My Page there is a drop down menu that gives you many options!  It's easy to add to these library's and share with the World.  Thousands of people across the globe view these pages and can interact with you if they choose. 

Peace, Joy and Love be with you always <3

Fix Our World Team

 
 
 

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