Event Details

Qi Gong

Time: December 12, 2013 from 7pm to 9pm
Location: Sir John A MacDonald School 2nd floor 202
Street: Bay and Cannon
City/Town: Hamilton
Website or Map: https://www.facebook.com/grou…
Event Type: exercise, and, meditation, built, in
Organized By: Brad Wilson
Latest Activity: Dec 7, 2013

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Event Description

Sir John A Macdonald Secondary School is fairly central, on the block between Bay and Caroline, and Cannon and York Blvd.  There is parking in the back, off of Cannon.  The room  202. .  Every thursday at 7 pm during the school year when the school is open.
Generally I tell people to wear comfortable clothing and that it is difficult to do on high heels, so comfortable shoes.  Most exercises are done from a standing position, (occasional seated meditation) so no yoga mat is needed. .  I want to teach people how to read energy and be able to treat not only themselves but perhaps others.  Even if that isn't your goal we can walk along the path together until we reach the fork in the road.
I hope that this helps
Brightest Blessings
Brad

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